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category: Health & Wellness
Mon 6/19/17
4:15 pm - 5:15 pm
 
Hosted by: CORE/El Centro
CORE El Centro, 130 W Bruce St, Ste 300, Milwaukee, WI 53204
Meditation is the gentle practice of turning your mind into an ally. It is a natural state of the human mind—relaxed, open, and alert. It touches into who we are at the deepest level—steady, awake, and kind. As an ongoing prac - More...
Mon 6/19/17
4:15 pm - 5:15 pm
 
Hosted by: Core/El Centro
CORE/El Centro, 130 W. Bruce Street, Suite 300, Milwaukee, WI 53204
Meditation is the gentle practice of turning your mind into an ally. Instructor Paul Shinkle is a long-time meditator. He teaches from the Shambhala Buddhist tradition. He likes to share this practice because it is simple, porta - More...
Mon 6/19/17
5:30 pm - 6:30 pm
 
Hosted by: CORE/El Centro
CORE El Centro, 130 W Bruce Street, Suite 300, Milwaukee, WI 53204
Using a fusion of Latin and International music, this aerobic/fitness class motivates and at the same time tones and sculpts the body. Instructor: Teresa
Mon 6/19/17
5:30 pm - 7:00 pm
 
Hosted by: CORE/El Centro
Walker's Point Community Clinic, 130 West Bruce Street, 200, Milwaukee, WI 53204
Si quieres perder o mantener tu peso, o adquirir hábitos más saludables, en un ambiente sin prejuicios y seguro, únete a TOPS, un programa semanal en español enfocado a motivar y lograr sus metas. Nuestro programa en CORE es - More...
Mon 6/19/17
6:45 pm - 7:45 pm
 
Hosted by: CORE/El Centro
CORE/El Centro, 130 W Bruce Street, Suite 300 , Milwaukee, WI 53204
Fun, individualized aerobic activity; meditation in motion. Instructor: Mandy
Tue 6/20/17
9:30 am - 10:45 am
 
Hosted by: CORE/El Centro
CORE/El Centro, 130 W Bruce Street, Suite 300 , Milwaukee, WI 53204
Fun, individualized aerobic activity; meditation in motion. Instructor: Barb
Tue 6/20/17
10:45 am - 11:45 am
 
Hosted by: CORE/El Centro
CORE/El Centro, 130 West Bruce Street, Suite 300, Milwaukee, WI 53204
Ageless Grace is an exercise program practiced while seated in a chair. It consists of 21 tools (movements) to help us get through the rest of our lives with more comfort and ease. Movements are done with music. It is for all ag - More...
Tue 6/20/17
5:30 pm - 6:30 pm
 
Hosted by: CORE/El Centro
CORE/ EL CENTRO, 130 West Bruce Street, Suite 300 , Milwaukee, WI 53206
Nia is a mind body movement practice inspired by dance, martial arts and healing arts. 3 years and up
Tue 6/20/17
6:30 pm - 7:15 pm
 
Hosted by: CORE/El Centro
CORE/El Centro, 130 W Bruce Street, Suite 300 , Milwaukee, WI 53204
Brazilian martial arts/dance. Capoeira is fun and great for conditioning.
Wed 6/21/17
9:30 am - 10:30 am
 
Hosted by: CORE/El Centro
CORE El Centro, 130 W Bruce Street, Suite 300, Milwaukee, WI 53204
Stretching, strengthening and relaxing meditation. Instructor: Sue